Sebastian Szamiel 43:36 row
10,017
Meters
43:36.2
Time
2:10.5
Pace
608
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 30 |
| Stroke Count | 1304 |
| Drag Factor | 211 |
December 01, 2020 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:36.2 | 10,017 | 2:10.5 | 157 | 836 | 608 | 30 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 31 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 30 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 30 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 30 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 30 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 30 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 30 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 30 |
| 43:36.2 | 867 | 2:04.6 | 181 | 915 | 55 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.