Sebastian Szamiel 1:04 row
215
Meters
1:04.9
Time
2:30.9
Pace
11
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 30 |
| Stroke Count | 28 |
| Drag Factor | 164 |
November 04, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.9 | 215 | 2:30.9 | 102 | 610 | 11 | 30 |
| 1:04.9 | 216 | 2:30.2 | 103 | 610 | 11 | 30 |
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Workout Graph
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