Sebastian Szamiel 6:51 row
1,437
Meters
6:51.8
Time
2:23.2
Pace
80
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 30 |
| Stroke Count | 212 |
| Drag Factor | 151 |
November 04, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:51.8 | 1,437 | 2:23.2 | 119 | 699 | 80 | 30 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 31 |
| 6:51.8 | 395 | 2:21.5 | 123 | 708 | 22 | 30 |
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Workout Graph
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