Tommie Lindblom 5000m SkiErg
5,000
Meters
21:58.2
Time
2:11.8
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 45 |
| Drag Factor | 55 |
December 16, 2024 22:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.2 | 5,000 | 2:11.8 | 153 | 825 | 45 |
| 4:38.0 | 1,000 | 2:19.0 | 130 | 748 | 44 |
| 4:23.6 | 2,000 | 2:11.8 | 153 | 826 | 46 |
| 4:23.2 | 3,000 | 2:11.6 | 154 | 828 | 46 |
| 4:17.2 | 4,000 | 2:08.6 | 165 | 866 | 46 |
| 4:16.2 | 5,000 | 2:08.1 | 167 | 873 | 47 |