Roger Graham 30:01 row
6,531
Meters
30:01.3
Time
2:17.9
Pace
381
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 109 |
May 06, 2021 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.3 | 6,531 | 2:17.9 | 133 | 759 | 25 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 24 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 27 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 27 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 25 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 28 |
| 30:00.0 | 991 | 2:31.3 | 101 | 647 | 24 |
| 30:01.3 | 2 | 5:25.0 | 10 | 335 |
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Workout Graph
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