30:00.0 row on November 19, 2020

Monica Clay 30:00.0 row

5,179

Meters

30:00.0

Time

2:53.7

Pace

147

Calories

Average Watts	67
Calories Per Hour	529

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Regatta Fitness

Regatta Focus: All erg Back to Health with Jeff