Zaccharie LETUFFE 9000m row
9,000
Meters
33:39.2
Time
1:52.1
Pace
636
Calories
165
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 20 |
| Stroke Count | 681 |
| Drag Factor | 128 |
February 18, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:39.2 | 9,000 | 1:52.1 | 248 | 1153 | 20 | 165 |
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 21 | 155 |
| 1:52.3 | 1,000 | 1:52.3 | 247 | 1150 | 20 | 157 |
| 1:52.7 | 1,500 | 1:52.7 | 245 | 1141 | 20 | 158 |
| 1:52.6 | 2,000 | 1:52.6 | 245 | 1143 | 20 | 162 |
| 1:52.7 | 2,500 | 1:52.7 | 245 | 1141 | 20 | 163 |
| 1:52.9 | 3,000 | 1:52.9 | 243 | 1137 | 20 | 162 |
| 1:52.2 | 3,500 | 1:52.2 | 248 | 1152 | 20 | 165 |
| 1:51.9 | 4,000 | 1:51.9 | 250 | 1159 | 20 | 167 |
| 1:52.5 | 4,500 | 1:52.5 | 246 | 1146 | 20 | 166 |
| 1:52.2 | 5,000 | 1:52.2 | 248 | 1152 | 20 | 166 |
| 1:52.1 | 5,500 | 1:52.1 | 248 | 1155 | 20 | 168 |
| 1:51.5 | 6,000 | 1:51.5 | 252 | 1168 | 20 | 169 |
| 1:51.5 | 6,500 | 1:51.5 | 252 | 1168 | 20 | 171 |
| 1:51.1 | 7,000 | 1:51.1 | 255 | 1178 | 21 | 171 |
| 1:51.5 | 7,500 | 1:51.5 | 252 | 1168 | 20 | 171 |
| 1:51.9 | 8,000 | 1:51.9 | 250 | 1159 | 20 | 172 |
| 1:52.5 | 8,500 | 1:52.5 | 246 | 1146 | 20 | 171 |
| 1:52.1 | 9,000 | 1:52.1 | 248 | 1155 | 20 | 170 |
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Workout Graph
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