Zaccharie LETUFFE 30:00 row
8,385
Meters
30:00.0
Time
1:47.3
Pace
636
Calories
185
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 149 |
February 11, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,385 | 1:47.3 | 283 | 1274 | 25 | 185 |
| 5:00.0 | 1,380 | 1:48.6 | 273 | 1237 | 24 | 173 |
| 10:00.0 | 1,368 | 1:49.6 | 265 | 1213 | 24 | 181 |
| 15:00.0 | 1,389 | 1:47.9 | 278 | 1256 | 25 | 184 |
| 20:00.0 | 1,403 | 1:46.9 | 286 | 1285 | 26 | 189 |
| 25:00.0 | 1,404 | 1:46.8 | 287 | 1287 | 26 | 193 |
| 30:00.0 | 1,442 | 1:44.0 | 311 | 1370 | 27 | 193 |
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Workout Graph
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