Zaccharie LETUFFE 30:04 row
7,387
Meters
30:04.4
Time
2:02.1
Pace
479
Calories
164
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 17 |
| Stroke Count | 601 |
| Drag Factor | 125 |
February 05, 2025 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.4 | 7,387 | 2:02.1 | 192 | 961 | 17 | 164 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 18 | 155 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 17 | 159 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 17 | 164 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 990 | 17 | 167 |
| 25:00.0 | 1,247 | 2:00.2 | 201 | 992 | 17 | 171 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 17 | 171 |
| 30:04.4 | 10 | 3:40.0 | 33 | 413 | 0 | 170 |
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Workout Graph
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