Zaccharie LETUFFE 40:00 row
9,852
Meters
40:00.0
Time
2:01.8
Pace
633
Calories
168
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 17 |
| Stroke Count | 695 |
| Drag Factor | 131 |
January 19, 2025 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,852 | 2:01.8 | 194 | 966 | 17 | 168 |
| 1:57.0 | 486 | 2:00.3 | 201 | 990 | 18 | 164 |
| 3:54.0 | 488 | 1:59.8 | 203 | 999 | 18 | 172 |
| 5:51.0 | 487 | 2:00.1 | 202 | 994 | 17 | 166 |
| 7:48.0 | 483 | 2:01.1 | 197 | 977 | 18 | 170 |
| 9:45.0 | 477 | 2:02.6 | 190 | 953 | 17 | 168 |
| 11:42.0 | 476 | 2:02.8 | 189 | 948 | 17 | 165 |
| 13:39.0 | 475 | 2:03.1 | 187 | 944 | 17 | 166 |
| 15:36.0 | 469 | 2:04.7 | 180 | 920 | 18 | 165 |
| 17:33.0 | 477 | 2:02.6 | 190 | 953 | 17 | 164 |
| 19:30.0 | 475 | 2:03.1 | 187 | 944 | 17 | 166 |
| 21:27.0 | 478 | 2:02.3 | 191 | 957 | 17 | 166 |
| 23:24.0 | 475 | 2:03.1 | 187 | 944 | 17 | 166 |
| 25:21.0 | 475 | 2:03.1 | 187 | 944 | 18 | 166 |
| 27:18.0 | 482 | 2:01.3 | 196 | 973 | 17 | 168 |
| 29:15.0 | 477 | 2:02.6 | 190 | 953 | 17 | 170 |
| 31:12.0 | 485 | 2:00.6 | 199 | 986 | 17 | 171 |
| 33:09.0 | 484 | 2:00.8 | 198 | 982 | 17 | 172 |
| 35:06.0 | 485 | 2:00.6 | 199 | 986 | 17 | 179 |
| 37:03.0 | 486 | 2:00.3 | 201 | 990 | 17 | 172 |
| 39:00.0 | 486 | 2:00.3 | 201 | 990 | 17 | 173 |
| 40:00.0 | 247 | 2:01.4 | 195 | 972 | 17 | 174 |
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Workout Graph
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