Zaccharie LETUFFE 40:00 row
10,240
Meters
40:00.0
Time
1:57.1
Pace
688
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 17 |
| Stroke Count | 710 |
| Drag Factor | 129 |
January 19, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,240 | 1:57.1 | 217 | 1048 | 17 |
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 18 |
| 3:54.0 | 500 | 1:57.0 | 219 | 1052 | 17 |
| 5:51.0 | 503 | 1:56.3 | 222 | 1065 | 17 |
| 7:48.0 | 500 | 1:57.0 | 219 | 1052 | 17 |
| 9:45.0 | 498 | 1:57.4 | 216 | 1043 | 17 |
| 11:42.0 | 498 | 1:57.4 | 216 | 1043 | 17 |
| 13:39.0 | 498 | 1:57.4 | 216 | 1043 | 17 |
| 15:36.0 | 497 | 1:57.7 | 215 | 1038 | 18 |
| 17:33.0 | 499 | 1:57.2 | 217 | 1047 | 18 |
| 19:30.0 | 502 | 1:56.5 | 221 | 1061 | 18 |
| 21:27.0 | 499 | 1:57.2 | 217 | 1047 | 18 |
| 23:24.0 | 497 | 1:57.7 | 215 | 1038 | 18 |
| 25:21.0 | 504 | 1:56.0 | 224 | 1070 | 18 |
| 27:18.0 | 500 | 1:57.0 | 219 | 1052 | 18 |
| 29:15.0 | 501 | 1:56.7 | 220 | 1056 | 18 |
| 31:12.0 | 498 | 1:57.4 | 216 | 1043 | 18 |
| 33:09.0 | 498 | 1:57.4 | 216 | 1043 | 18 |
| 35:06.0 | 498 | 1:57.4 | 216 | 1043 | 18 |
| 37:03.0 | 496 | 1:57.9 | 213 | 1034 | 17 |
| 39:00.0 | 499 | 1:57.2 | 217 | 1047 | 17 |
| 40:00.0 | 256 | 1:57.1 | 217 | 1048 | 18 |
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Workout Graph
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