Zaccharie LETUFFE 20:06 row
4,974
Meters
20:06.1
Time
2:01.2
Pace
326
Calories
165
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 15 |
| Stroke Count | 338 |
| Drag Factor | 133 |
December 14, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,974 | 2:01.2 | 196 | 975 | 15 | 165 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 17 | 161 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 17 | 166 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 17 | 167 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 17 | 167 |
| 20:06.0 | 21 | 2:22.8 | 120 | 713 | 10 | 168 |
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Workout Graph
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