Zaccharie LETUFFE 20:06 row
4,870
Meters
20:06.4
Time
2:03.8
Pace
311
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
| Stroke Count | 453 |
| Drag Factor | 131 |
December 11, 2024 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,870 | 2:03.8 | 184 | 933 | 18 | 150 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 17 | 149 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 18 | 158 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 19 | 141 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 18 | 155 |
| 20:06.4 | 9 | 5:55.5 | 8 | 326 | 0 | 155 |
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Workout Graph
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