Zaccharie LETUFFE 20:03 row
4,917
Meters
20:03.6
Time
2:02.3
Pace
318
Calories
157
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 130 |
December 10, 2024 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.6 | 4,917 | 2:02.3 | 191 | 957 | 19 | 157 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 18 | 147 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 18 | 165 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 19 | 165 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 21 | 153 |
| 20:03.5 | 6 | 4:51.6 | 14 | 348 | 0 | 152 |
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Workout Graph
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