Zaccharie LETUFFE 20:00 row
5,360
Meters
20:00.0
Time
1:51.9
Pace
384
Calories
173
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 130 |
December 03, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,360 | 1:51.9 | 250 | 1158 | 20 | 173 |
| 4:00.0 | 1,085 | 1:50.5 | 259 | 1190 | 20 | 168 |
| 8:00.0 | 1,067 | 1:52.4 | 246 | 1146 | 20 | 172 |
| 12:00.0 | 1,074 | 1:51.7 | 251 | 1163 | 20 | 174 |
| 16:00.0 | 1,062 | 1:52.9 | 243 | 1134 | 20 | 175 |
| 20:00.0 | 1,072 | 1:51.9 | 250 | 1158 | 20 | 178 |
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Workout Graph
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