Zaccharie LETUFFE 2x20:00/5:00r row
11,111
Meters
40:00.0
Time
1:48.0
Pace
837
Calories
190
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,139 |
| Overall Time | 50:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 19 |
| Stroke Count | 773 |
| Drag Factor | 130 |
November 26, 2024 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,111 | 1:48.0 | 278 | 1256 | 19 | 190 |
| 20:00.0 | 5,552 | 1:48.0 | 277 | 1254 | 19 | 189 |
| 20:00.0 | 5,558 | 1:47.9 | 278 | 1257 | 20 | 192 |
| r28 |
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Workout Graph
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