Zaccharie LETUFFE 8000m row
8,000
Meters
32:09.1
Time
2:00.5
Pace
523
Calories
169
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 18 |
| Stroke Count | 582 |
| Drag Factor | 129 |
November 25, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.1 | 8,000 | 2:00.5 | 200 | 987 | 18 | 169 |
| 2:03.4 | 500 | 2:03.4 | 186 | 941 | 18 | 146 |
| 2:01.3 | 1,000 | 2:01.3 | 196 | 974 | 18 | 160 |
| 2:00.1 | 1,500 | 2:00.1 | 202 | 995 | 18 | 167 |
| 2:00.6 | 2,000 | 2:00.6 | 200 | 986 | 18 | 166 |
| 2:01.0 | 2,500 | 2:01.0 | 198 | 979 | 18 | 170 |
| 2:00.6 | 3,000 | 2:00.6 | 200 | 986 | 18 | 170 |
| 2:00.2 | 3,500 | 2:00.2 | 202 | 993 | 18 | 170 |
| 2:00.1 | 4,000 | 2:00.1 | 202 | 995 | 18 | 171 |
| 1:59.6 | 4,500 | 1:59.6 | 205 | 1004 | 18 | 173 |
| 1:59.8 | 5,000 | 1:59.8 | 204 | 1000 | 18 | 172 |
| 2:00.4 | 5,500 | 2:00.4 | 201 | 990 | 18 | 175 |
| 2:01.1 | 6,000 | 2:01.1 | 197 | 978 | 18 | 173 |
| 2:01.4 | 6,500 | 2:01.4 | 196 | 973 | 18 | 173 |
| 2:00.7 | 7,000 | 2:00.7 | 199 | 985 | 18 | 171 |
| 1:59.8 | 7,500 | 1:59.8 | 204 | 1000 | 18 | 177 |
| 1:59.0 | 8,000 | 1:59.0 | 208 | 1014 | 18 | 176 |
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Workout Graph
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