Zaccharie LETUFFE 30:00 row
8,374
Meters
30:00.0
Time
1:47.4
Pace
632
Calories
177
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 129 |
November 19, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,374 | 1:47.4 | 282 | 1270 | 19 | 177 |
| 5:00.0 | 1,378 | 1:48.8 | 271 | 1233 | 20 | 167 |
| 10:00.0 | 1,390 | 1:47.9 | 279 | 1258 | 20 | 174 |
| 15:00.0 | 1,388 | 1:48.0 | 277 | 1254 | 19 | 174 |
| 20:00.0 | 1,394 | 1:47.6 | 281 | 1266 | 19 | 178 |
| 25:00.0 | 1,410 | 1:46.3 | 291 | 1300 | 19 | 184 |
| 30:00.0 | 1,414 | 1:46.0 | 293 | 1309 | 19 | 185 |
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Workout Graph
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