Zaccharie LETUFFE 40:00 row
10,488
Meters
40:00.0
Time
1:54.4
Pace
732
Calories
175
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 17 |
| Stroke Count | 693 |
| Drag Factor | 130 |
October 29, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,488 | 1:54.4 | 234 | 1104 | 17 | 175 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 17 | 171 |
| 10:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 17 | 178 |
| 15:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 17 | 180 |
| 20:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 17 | 180 |
| 25:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 17 | 175 |
| 30:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 18 | 186 |
| 35:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 18 | 176 |
| 40:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 18 | 156 |
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Workout Graph
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