Zaccharie LETUFFE 8000m row
8,000
Meters
31:05.2
Time
1:56.5
Pace
543
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 16 |
| Stroke Count | 525 |
| Drag Factor | 130 |
October 18, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.2 | 8,000 | 1:56.5 | 221 | 1060 | 16 |
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 17 |
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1042 | 16 |
| 1:57.6 | 1,500 | 1:57.6 | 215 | 1040 | 16 |
| 1:57.3 | 2,000 | 1:57.3 | 217 | 1046 | 16 |
| 1:57.3 | 2,500 | 1:57.3 | 217 | 1046 | 16 |
| 1:55.8 | 3,000 | 1:55.8 | 225 | 1075 | 17 |
| 1:56.7 | 3,500 | 1:56.7 | 220 | 1057 | 16 |
| 1:56.4 | 4,000 | 1:56.4 | 222 | 1063 | 18 |
| 1:57.0 | 4,500 | 1:57.0 | 219 | 1052 | 17 |
| 1:56.4 | 5,000 | 1:56.4 | 222 | 1063 | 17 |
| 1:56.3 | 5,500 | 1:56.3 | 222 | 1065 | 17 |
| 1:56.1 | 6,000 | 1:56.1 | 224 | 1069 | 18 |
| 1:56.2 | 6,500 | 1:56.2 | 223 | 1067 | 17 |
| 1:55.6 | 7,000 | 1:55.6 | 227 | 1079 | 18 |
| 1:56.2 | 7,500 | 1:56.2 | 223 | 1067 | 17 |
| 1:55.8 | 8,000 | 1:55.8 | 225 | 1075 | 17 |
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Workout Graph
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