Zaccharie LETUFFE 2x5000m/5:00r row
10,000
Meters
35:57.1
Time
1:47.8
Pace
754
Calories
184
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,059 |
| Overall Time | 45:57.1 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 19 |
| Stroke Count | 698 |
| Drag Factor | 130 |
October 15, 2024 16:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:57.1 | 10,000 | 1:47.8 | 279 | 1260 | 19 | 184 |
| 18:00.3 | 5,000 | 1:48.0 | 278 | 1255 | 19 | 179 |
| 17:56.8 | 5,000 | 1:47.6 | 280 | 1264 | 20 | 189 |
| r59 |
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Workout Graph
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