Zaccharie LETUFFE 7000m row
7,000
Meters
27:06.3
Time
1:56.1
Pace
476
Calories
182
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 17 |
| Stroke Count | 479 |
| Drag Factor | 127 |
October 02, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:06.3 | 7,000 | 1:56.1 | 223 | 1068 | 17 | 182 |
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 18 | 171 |
| 1:56.0 | 1,000 | 1:56.0 | 224 | 1071 | 18 | 177 |
| 1:56.2 | 1,500 | 1:56.2 | 223 | 1067 | 18 | 178 |
| 1:55.6 | 2,000 | 1:55.6 | 227 | 1079 | 18 | 181 |
| 1:57.6 | 2,500 | 1:57.6 | 215 | 1040 | 17 | 181 |
| 1:57.6 | 3,000 | 1:57.6 | 215 | 1040 | 17 | 182 |
| 1:56.4 | 3,500 | 1:56.4 | 222 | 1063 | 18 | 183 |
| 1:56.6 | 4,000 | 1:56.6 | 221 | 1059 | 17 | 184 |
| 1:57.5 | 4,500 | 1:57.5 | 216 | 1042 | 18 | 184 |
| 1:55.5 | 5,000 | 1:55.5 | 227 | 1081 | 18 | 185 |
| 1:56.6 | 5,500 | 1:56.6 | 221 | 1059 | 17 | 186 |
| 1:56.4 | 6,000 | 1:56.4 | 222 | 1063 | 18 | 187 |
| 1:55.5 | 6,500 | 1:55.5 | 227 | 1081 | 18 | 188 |
| 1:51.9 | 7,000 | 1:51.9 | 250 | 1159 | 18 | 192 |
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Workout Graph
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