Zaccharie LETUFFE 30:00 row
7,631
Meters
30:00.0
Time
1:57.9
Pace
513
Calories
184
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 128 |
August 26, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,631 | 1:57.9 | 213 | 1034 | 18 | 184 |
| 4:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 18 | 168 |
| 8:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 18 | 179 |
| 12:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 18 | 182 |
| 16:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 18 | 185 |
| 20:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 19 | 187 |
| 24:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 19 | 190 |
| 28:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 19 | 192 |
| 30:00.0 | 512 | 1:57.1 | 217 | 1048 | 19 | 193 |
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Workout Graph
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