Zaccharie LETUFFE 8x0:20/2:40r row
933
Meters
2:40.0
Time
1:25.7
Pace
95
Calories
| Rest Distance | 4,392 |
|---|---|
| Rest Time | 21:20.0 |
| Overall Distance | 5,325 |
| Overall Time | 24:00.0 |
| Average Watts | 555 |
|---|---|
| Calories Per Hour | 2210 |
| Stroke Rate | 31 |
| Stroke Count | 83 |
| Drag Factor | 131 |
July 25, 2024 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 933 | 1:25.7 | 555 | 2210 | 31 | |
| 0:20.0 | 115 | 1:26.9 | 532 | 2131 | 33 | |
| 0:20.0 | 117 | 1:25.4 | 561 | 2229 | 33 | |
| 0:20.0 | 117 | 1:25.4 | 561 | 2229 | 30 | |
| 0:20.0 | 117 | 1:25.4 | 561 | 2229 | 30 | |
| 0:20.0 | 117 | 1:25.4 | 561 | 2229 | 30 | |
| 0:20.0 | 117 | 1:25.4 | 561 | 2229 | 33 | |
| 0:20.0 | 117 | 1:25.4 | 561 | 2229 | 30 | |
| 0:20.0 | 117 | 1:25.4 | 561 | 2229 | 30 | |
| r4,392 |
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Workout Graph
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