Zaccharie LETUFFE 20:00 row
5,408
Meters
20:00.0
Time
1:50.9
Pace
392
Calories
191
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 129 |
July 17, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,408 | 1:50.9 | 256 | 1182 | 20 | 191 |
| 4:00.0 | 1,124 | 1:46.7 | 288 | 1289 | 21 | 191 |
| 8:00.0 | 1,091 | 1:49.9 | 263 | 1205 | 20 | 192 |
| 12:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 20 | 186 |
| 16:00.0 | 1,060 | 1:53.2 | 241 | 1130 | 20 | 193 |
| 20:00.0 | 1,082 | 1:50.9 | 257 | 1183 | 20 | 197 |
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Workout Graph
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