Zaccharie LETUFFE 30:00 row
7,614
Meters
30:00.0
Time
1:58.2
Pace
511
Calories
150
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 130 |
July 16, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,614 | 1:58.2 | 212 | 1029 | 18 | 150 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 19 | 156 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 18 | 161 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 18 | 162 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 18 | 155 |
| 25:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 18 | 143 |
| 30:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 18 | 125 |
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Workout Graph
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