Zaccharie LETUFFE 30:06 row
7,570
Meters
30:06.6
Time
1:59.3
Pace
336
Calories
149
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 16 |
| Stroke Count | 545 |
| Drag Factor | 130 |
July 16, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 7,570 | 1:59.3 | 206 | 1008 | 16 | 149 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 18 | 148 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 18 | 144 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 18 | 137 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 18 | 154 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 18 | 160 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 19 | 155 |
| 30:06.5 | 24 | 2:15.4 | 141 | 785 | 9 | 150 |
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Workout Graph
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