Zaccharie LETUFFE 40:00 row
10,434
Meters
40:00.0
Time
1:55.0
Pace
723
Calories
137
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 18 |
| Stroke Count | 726 |
| Drag Factor | 130 |
June 27, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,434 | 1:55.0 | 230 | 1091 | 18 | 137 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 18 | 148 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 18 | 163 |
| 15:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 18 | 153 |
| 20:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 19 | 136 |
| 25:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 18 | 138 |
| 30:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 18 | 117 |
| 35:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 18 | 120 |
| 40:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 18 | 125 |
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Workout Graph
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