Zaccharie LETUFFE 30:00 row
7,415
Meters
30:00.0
Time
2:01.3
Pace
483
Calories
157
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 17 |
| Stroke Count | 531 |
| Drag Factor | 129 |
February 29, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,415 | 2:01.3 | 196 | 973 | 17 | 157 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 18 | 155 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 17 | 157 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 17 | 161 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 18 | 156 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 18 | 155 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 18 | 158 |
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Workout Graph
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