Zaccharie LETUFFE 45:00 row
11,217
Meters
45:00.0
Time
2:00.3
Pace
740
Calories
155
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 17 |
| Stroke Count | 774 |
| Drag Factor | 131 |
February 24, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,217 | 2:00.3 | 201 | 990 | 17 | 155 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 17 | 144 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 17 | 158 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 17 | 166 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 17 | 163 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 995 | 17 | 167 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 998 | 17 | 169 |
| 35:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 17 | 155 |
| 40:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 18 | 143 |
| 45:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 17 | 130 |
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Workout Graph
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