Zaccharie LETUFFE 30:00 row
7,562
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
151
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 132 |
February 23, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,562 | 1:59.0 | 208 | 1014 | 18 | 151 |
| 6:00.0 | 1,496 | 2:00.3 | 201 | 991 | 18 | 109 |
| 12:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 18 | 136 |
| 18:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 18 | 171 |
| 24:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 18 | 170 |
| 30:00.0 | 1,489 | 2:00.8 | 198 | 981 | 18 | 172 |
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Workout Graph
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