Zaccharie LETUFFE 10x0:20/2:40r row
1,065
Meters
3:20.0
Time
1:33.8
Pace
92
Calories
166
Heart Rate
| Rest Distance | 5,713 |
|---|---|
| Rest Time | 26:40.0 |
| Overall Distance | 6,778 |
| Overall Time | 30:00.0 |
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1755 |
| Stroke Rate | 31 |
| Stroke Count | 105 |
| Drag Factor | 142 |
February 01, 2024 09:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,065 | 1:33.8 | 423 | 1755 | 31 | 166 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 30 | 145 |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 30 | 161 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 33 | 162 |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 30 | 165 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 33 | 166 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 30 | 171 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 33 | 173 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 30 | 172 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 33 | 173 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 33 | 172 |
| r5,713 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.