Zaccharie LETUFFE 10000m row
10,000
Meters
36:04.7
Time
1:48.2
Pace
744
Calories
182
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 20 |
| Stroke Count | 731 |
| Drag Factor | 131 |
January 23, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:04.7 | 10,000 | 1:48.2 | 276 | 1250 | 20 | 182 |
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 20 | 167 |
| 1:49.0 | 1,000 | 1:49.0 | 270 | 1230 | 20 | 171 |
| 1:48.5 | 1,500 | 1:48.5 | 274 | 1243 | 20 | 174 |
| 1:49.0 | 2,000 | 1:49.0 | 270 | 1230 | 20 | 177 |
| 1:49.3 | 2,500 | 1:49.3 | 268 | 1222 | 20 | 176 |
| 1:49.1 | 3,000 | 1:49.1 | 270 | 1227 | 20 | 179 |
| 1:49.0 | 3,500 | 1:49.0 | 270 | 1230 | 20 | 181 |
| 1:49.1 | 4,000 | 1:49.1 | 270 | 1227 | 20 | 181 |
| 1:48.6 | 4,500 | 1:48.6 | 273 | 1240 | 20 | 181 |
| 1:49.0 | 5,000 | 1:49.0 | 270 | 1230 | 20 | 181 |
| 1:49.1 | 5,500 | 1:49.1 | 270 | 1227 | 20 | 184 |
| 1:48.1 | 6,000 | 1:48.1 | 277 | 1253 | 21 | 183 |
| 1:48.5 | 6,500 | 1:48.5 | 274 | 1243 | 20 | 186 |
| 1:48.5 | 7,000 | 1:48.5 | 274 | 1243 | 20 | 186 |
| 1:48.4 | 7,500 | 1:48.4 | 275 | 1245 | 20 | 187 |
| 1:48.3 | 8,000 | 1:48.3 | 276 | 1248 | 21 | 187 |
| 1:46.5 | 8,500 | 1:46.5 | 290 | 1297 | 20 | 190 |
| 1:46.6 | 9,000 | 1:46.6 | 289 | 1294 | 20 | 190 |
| 1:46.0 | 9,500 | 1:46.0 | 294 | 1311 | 20 | 192 |
| 1:45.5 | 10,000 | 1:45.5 | 298 | 1325 | 20 | 192 |
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Workout Graph
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