Zaccharie LETUFFE 10000m row
10,000
Meters
36:24.4
Time
1:49.2
Pace
734
Calories
186
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 20 |
| Stroke Count | 729 |
| Drag Factor | 129 |
January 16, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:24.4 | 10,000 | 1:49.2 | 269 | 1224 | 20 | 186 |
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 20 | 171 |
| 1:49.9 | 1,000 | 1:49.9 | 264 | 1207 | 20 | 174 |
| 1:49.7 | 1,500 | 1:49.7 | 265 | 1212 | 20 | 178 |
| 1:50.1 | 2,000 | 1:50.1 | 262 | 1202 | 20 | 180 |
| 1:50.7 | 2,500 | 1:50.7 | 258 | 1187 | 20 | 180 |
| 1:50.8 | 3,000 | 1:50.8 | 257 | 1185 | 19 | 182 |
| 1:51.6 | 3,500 | 1:51.6 | 252 | 1166 | 20 | 181 |
| 1:51.1 | 4,000 | 1:51.1 | 255 | 1178 | 20 | 183 |
| 1:49.5 | 4,500 | 1:49.5 | 267 | 1217 | 20 | 186 |
| 1:49.4 | 5,000 | 1:49.4 | 267 | 1219 | 20 | 186 |
| 1:49.1 | 5,500 | 1:49.1 | 270 | 1227 | 20 | 188 |
| 1:49.1 | 6,000 | 1:49.1 | 270 | 1227 | 20 | 191 |
| 1:48.6 | 6,500 | 1:48.6 | 273 | 1240 | 20 | 190 |
| 1:48.9 | 7,000 | 1:48.9 | 271 | 1232 | 20 | 192 |
| 1:48.8 | 7,500 | 1:48.8 | 272 | 1235 | 20 | 193 |
| 1:48.7 | 8,000 | 1:48.7 | 273 | 1237 | 20 | 194 |
| 1:47.9 | 8,500 | 1:47.9 | 279 | 1258 | 21 | 195 |
| 1:48.2 | 9,000 | 1:48.2 | 276 | 1250 | 21 | 195 |
| 1:48.2 | 9,500 | 1:48.2 | 276 | 1250 | 20 | 197 |
| 1:45.6 | 10,000 | 1:45.6 | 297 | 1322 | 21 | 198 |
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Workout Graph
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