Zaccharie LETUFFE 5000m row
5,000
Meters
19:50.4
Time
1:59.0
Pace
334
Calories
167
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 17 |
| Stroke Count | 345 |
| Drag Factor | 131 |
January 04, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.4 | 5,000 | 1:59.0 | 207 | 1014 | 17 | 167 |
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1013 | 18 | 157 |
| 3:57.8 | 2,000 | 1:58.9 | 208 | 1016 | 17 | 165 |
| 3:57.7 | 3,000 | 1:58.8 | 208 | 1017 | 17 | 169 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 1009 | 17 | 171 |
| 3:58.0 | 5,000 | 1:59.0 | 208 | 1014 | 18 | 173 |
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Workout Graph
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