Zaccharie LETUFFE 2x20:00/5:00r row
10,622
Meters
40:00.0
Time
1:52.9
Pace
757
Calories
185
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,649 |
| Overall Time | 50:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 131 |
December 30, 2023 12:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,622 | 1:52.9 | 243 | 1135 | 20 | 185 |
| 20:00.0 | 5,403 | 1:51.0 | 256 | 1179 | 20 | 189 |
| 20:00.0 | 5,220 | 1:54.9 | 230 | 1093 | 20 | 181 |
| r27 |
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Workout Graph
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