Zaccharie LETUFFE 20:00 row
5,502
Meters
20:00.0
Time
1:49.0
Pace
408
Calories
180
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 129 |
December 23, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,502 | 1:49.0 | 270 | 1228 | 20 | 180 |
| 4:00.0 | 1,099 | 1:49.1 | 269 | 1225 | 20 | 175 |
| 8:00.0 | 1,101 | 1:48.9 | 270 | 1230 | 20 | 179 |
| 12:00.0 | 1,096 | 1:49.4 | 267 | 1217 | 20 | 181 |
| 16:00.0 | 1,102 | 1:48.8 | 271 | 1232 | 20 | 184 |
| 20:00.0 | 1,105 | 1:48.5 | 273 | 1240 | 20 | 184 |
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Workout Graph
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