Zaccharie LETUFFE 30:00 row
7,596
Meters
30:00.0
Time
1:58.4
Pace
509
Calories
172
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 17 |
| Stroke Count | 512 |
| Drag Factor | 130 |
December 08, 2023 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,596 | 1:58.4 | 210 | 1024 | 17 | 172 |
| 6:00.0 | 1,495 | 2:00.4 | 201 | 990 | 17 | 163 |
| 12:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 17 | 170 |
| 18:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 17 | 174 |
| 24:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 17 | 175 |
| 30:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 17 | 181 |
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Workout Graph
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