Zaccharie LETUFFE 10000m row
10,000
Meters
38:59.3
Time
1:56.9
Pace
674
Calories
176
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 17 |
| Stroke Count | 701 |
| Drag Factor | 127 |
December 05, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:59.3 | 10,000 | 1:56.9 | 219 | 1052 | 17 | 176 |
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 18 | 158 |
| 1:57.1 | 1,000 | 1:57.1 | 218 | 1050 | 17 | 162 |
| 1:55.7 | 1,500 | 1:55.7 | 226 | 1077 | 18 | 168 |
| 1:55.6 | 2,000 | 1:55.6 | 227 | 1079 | 18 | 171 |
| 1:56.2 | 2,500 | 1:56.2 | 223 | 1067 | 18 | 173 |
| 1:56.7 | 3,000 | 1:56.7 | 220 | 1057 | 18 | 176 |
| 1:57.0 | 3,500 | 1:57.0 | 219 | 1052 | 18 | 176 |
| 1:57.2 | 4,000 | 1:57.2 | 217 | 1048 | 18 | 176 |
| 1:57.4 | 4,500 | 1:57.4 | 216 | 1044 | 18 | 176 |
| 1:57.9 | 5,000 | 1:57.9 | 214 | 1034 | 18 | 175 |
| 1:57.6 | 5,500 | 1:57.6 | 215 | 1040 | 17 | 176 |
| 1:56.3 | 6,000 | 1:56.3 | 222 | 1065 | 19 | 179 |
| 1:56.9 | 6,500 | 1:56.9 | 219 | 1054 | 18 | 181 |
| 1:56.3 | 7,000 | 1:56.3 | 222 | 1065 | 18 | 181 |
| 1:57.9 | 7,500 | 1:57.9 | 214 | 1034 | 17 | 181 |
| 1:57.8 | 8,000 | 1:57.8 | 214 | 1036 | 18 | 182 |
| 1:56.7 | 8,500 | 1:56.7 | 220 | 1057 | 17 | 184 |
| 1:57.3 | 9,000 | 1:57.3 | 217 | 1046 | 18 | 185 |
| 1:57.8 | 9,500 | 1:57.8 | 214 | 1036 | 18 | 184 |
| 1:58.5 | 10,000 | 1:58.5 | 210 | 1023 | 18 | 184 |
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Workout Graph
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