Zaccharie LETUFFE 20:10 row
4,550
Meters
20:10.7
Time
2:13.0
Pace
274
Calories
153
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 16 |
| Stroke Count | 461 |
| Drag Factor | 148 |
December 01, 2023 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.7 | 4,550 | 2:13.0 | 149 | 811 | 16 | 153 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 17 | 155 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 17 | 133 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 20 | 172 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 19 | 152 |
| 20:10.7 | 26 | 3:25.7 | 40 | 438 | 7 | 154 |
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Workout Graph
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