Zaccharie LETUFFE 30:00 row
7,657
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
168
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 17 |
| Stroke Count | 536 |
| Drag Factor | 129 |
November 07, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,657 | 1:57.5 | 216 | 1041 | 17 | 168 |
| 6:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 18 | 161 |
| 12:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 18 | 166 |
| 18:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 18 | 166 |
| 24:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 18 | 172 |
| 30:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 17 | 176 |
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Workout Graph
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