Zaccharie LETUFFE 7x0:20/3:00r row
807
Meters
2:20.0
Time
1:26.7
Pace
81
Calories
| Rest Distance | 4,602 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 5,409 |
| Overall Time | 23:20.0 |
| Average Watts | 536 |
|---|---|
| Calories Per Hour | 2145 |
| Stroke Rate | 33 |
| Stroke Count | 77 |
| Drag Factor | 129 |
November 03, 2023 17:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 807 | 1:26.7 | 536 | 2145 | 33 | |
| 0:20.0 | 114 | 1:27.7 | 519 | 2084 | 33 | |
| 0:20.0 | 114 | 1:27.7 | 519 | 2084 | 33 | |
| 0:20.0 | 115 | 1:26.9 | 532 | 2131 | 33 | |
| 0:20.0 | 116 | 1:26.2 | 546 | 2180 | 33 | |
| 0:20.0 | 116 | 1:26.2 | 546 | 2180 | 33 | |
| 0:20.0 | 116 | 1:26.2 | 546 | 2180 | 33 | |
| 0:20.0 | 117 | 1:25.4 | 561 | 2229 | 33 | |
| r4,602 |
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Workout Graph
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