Zaccharie LETUFFE 30:00 row
7,854
Meters
30:00.0
Time
1:54.5
Pace
547
Calories
178
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 129 |
October 23, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,854 | 1:54.5 | 233 | 1100 | 18 | 178 |
| 6:00.0 | 1,576 | 1:54.2 | 235 | 1108 | 18 | 174 |
| 12:00.0 | 1,569 | 1:54.7 | 232 | 1097 | 18 | 178 |
| 18:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 18 | 178 |
| 24:00.0 | 1,570 | 1:54.6 | 232 | 1099 | 18 | 180 |
| 30:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 18 | 182 |
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Workout Graph
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B1 30"