Zaccharie LETUFFE 30:00 row
7,845
Meters
30:00.0
Time
1:54.7
Pace
546
Calories
174
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 17 |
| Stroke Count | 533 |
| Drag Factor | 129 |
October 23, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,845 | 1:54.7 | 232 | 1097 | 17 | 174 |
| 6:00.0 | 1,577 | 1:54.1 | 235 | 1110 | 18 | 168 |
| 12:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 18 | 172 |
| 18:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 18 | 174 |
| 24:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 17 | 177 |
| 30:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 17 | 180 |
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Workout Graph
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