Zaccharie LETUFFE 6x0:20/2:40r row
673
Meters
2:00.0
Time
1:29.1
Pace
64
Calories
158
Heart Rate
| Rest Distance | 2,775 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,448 |
| Overall Time | 18:00.0 |
| Average Watts | 494 |
|---|---|
| Calories Per Hour | 1999 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 127 |
July 27, 2023 17:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 673 | 1:29.1 | 494 | 1999 | 30 | 158 |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 33 | 154 |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 30 | 179 |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 30 | 183 |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 30 | 184 |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 30 | 178 |
| 0:20.0 | 114 | 1:27.7 | 519 | 2084 | 30 | 71 |
| r2,775 |
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Workout Graph
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