Zaccharie LETUFFE 40:00 row
10,344
Meters
40:00.0
Time
1:56.0
Pace
710
Calories
178
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 18 |
| Stroke Count | 713 |
| Drag Factor | 128 |
July 20, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,344 | 1:56.0 | 224 | 1071 | 18 | 178 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 19 | 163 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 18 | 172 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 18 | 177 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 18 | 180 |
| 25:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 18 | 181 |
| 30:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 17 | 183 |
| 35:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 18 | 183 |
| 40:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 18 | 190 |
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Workout Graph
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