Zaccharie LETUFFE 2x5000m/5:00r row
10,000
Meters
36:30.9
Time
1:49.5
Pace
740
Calories
190
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,110 |
| Overall Time | 46:30.9 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 20 |
| Stroke Count | 746 |
| Drag Factor | 128 |
June 10, 2023 10:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:30.9 | 10,000 | 1:49.5 | 266 | 1216 | 20 | 190 |
| 18:00.8 | 5,000 | 1:48.0 | 277 | 1254 | 20 | 190 |
| 18:30.1 | 5,000 | 1:51.0 | 256 | 1180 | 20 | 191 |
| r110 |
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Workout Graph
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