Zaccharie LETUFFE 6x0:20/2:40r row
676
Meters
2:00.0
Time
1:28.7
Pace
64
Calories
| Rest Distance | 3,063 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,739 |
| Overall Time | 18:00.0 |
| Average Watts | 501 |
|---|---|
| Calories Per Hour | 2022 |
| Stroke Rate | 34 |
| Stroke Count | 69 |
| Drag Factor | 125 |
June 09, 2023 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 676 | 1:28.7 | 501 | 2022 | 34 | |
| 0:20.0 | 121 | 1:22.6 | 620 | 2433 | 45 | |
| 0:20.0 | 117 | 1:25.4 | 561 | 2229 | 42 | |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 30 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 30 | |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 30 | |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 30 | |
| r3,063 |
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