Zaccharie LETUFFE 5000m row
5,000
Meters
18:26.4
Time
1:50.6
Pace
361
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 18 |
| Stroke Count | 342 |
| Drag Factor | 127 |
May 25, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.4 | 5,000 | 1:50.6 | 258 | 1189 | 18 |
| 1:51.1 | 500 | 1:51.1 | 255 | 1178 | 19 |
| 1:51.7 | 1,000 | 1:51.7 | 251 | 1164 | 19 |
| 1:52.1 | 1,500 | 1:52.1 | 248 | 1155 | 18 |
| 1:51.5 | 2,000 | 1:51.5 | 252 | 1168 | 19 |
| 1:51.1 | 2,500 | 1:51.1 | 255 | 1178 | 18 |
| 1:51.0 | 3,000 | 1:51.0 | 256 | 1180 | 18 |
| 1:51.1 | 3,500 | 1:51.1 | 255 | 1178 | 18 |
| 1:50.8 | 4,000 | 1:50.8 | 257 | 1185 | 18 |
| 1:49.7 | 4,500 | 1:49.7 | 265 | 1212 | 19 |
| 1:46.1 | 5,000 | 1:46.1 | 293 | 1308 | 19 |
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Workout Graph
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