Zaccharie LETUFFE v5:00/r...17 row
12,092
Meters
1:07:00.0
Time
2:46.2
Pace
814
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,092 |
| Overall Time | 1:07:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 15 |
| Stroke Count | 891 |
| Drag Factor | 130 |
January 07, 2023 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:00.0 | 12,092 | 2:46.2 | 76 | 562 | 15 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 18 |
| 2:45.0 | 726 | 1:53.6 | 239 | 1120 | 18 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 19 |
| 2:45.0 | 724 | 1:53.9 | 237 | 1114 | 18 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 18 |
| 2:45.0 | 728 | 1:53.3 | 240 | 1127 | 18 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 18 |
| 2:45.0 | 733 | 1:52.5 | 245 | 1144 | 18 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 18 |
| 2:45.0 | 287 | 4:47.4 | 15 | 350 | 8 |
| 5:00.0 | 344 | 7:16.0 | 4 | 314 | 5 |
| 0 | |||||
| 0 | |||||
| 2:45.0 | 234 | 5:52.5 | 8 | 327 | 5 |
| 5:00.0 | 546 | 4:34.7 | 17 | 358 | 8 |
| 2:45.0 | 648 | 2:07.3 | 170 | 883 | 18 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 18 |
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Workout Graph
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